Himalayan elders dancing together in celebration
Our Impact

Transforming Lives, Preserving Culture

From a small weekly gathering in Queens to a multi-program organization serving elders across three countries — here is the difference your support makes.

290K+ Free Meals Served
250+ Elders Served Annually
5 Program Areas
3 Countries Reached
13+ Years of Service
100% Volunteer-Run

In Their Own Words

The real measure of our impact is how our elders feel. Here are their stories.

I enjoy our winter camping trips the most, the ones with great food, and beautiful nature! The organization’s efforts to organize outdoor events have given us the chance to connect with fellow companions, reminisce old times, and make new memories. It’s rejuvenating and a reminder that age should never hold us back from experiencing fun things like dancing and group activities.
Nyima, 74 yrs old HEP Member since 2014
Learning and reading the Tibetan Pecha has been a lifelong dream, and this organization made it possible. The dedication of the instructors and the support of my fellow members have helped me embrace my passion for religious practices. It’s been a spiritual journey that brings me peace and fulfillment in my heart.
Lhamo, 83 yrs old HEP Member since 2012
I moved to a new country for my children and grandchildren, but I didn’t know anyone here. Joining this organization has introduced me to wonderful people who have become my closest friends. We laugh, share stories, and support each other through thick and thin. One thing I’ve learned from the people around me is how to navigate around the city. I commute here all the way from New Jersey without any issues!
Tsering Palzom, 76 yrs old HEP Member since 2015
The staff at this organization deserve all the praise in the world. Their dedication, compassion, and kindness make each day special for us. They go above and beyond to ensure our well-being. I cannot imagine living in this country without this organization.
Norbu Dolma, 79 yrs old HEP Member since 2014
From the very first day, I felt embraced by this community. It’s like having an extended family — we dance gorshey, share holidays, and support each other through tough times. Being a part of this organization has given me a sense of belonging that I never thought I’d receive.
Dhondup Dorjee, 77 yrs old HEP Member since 2016

These stories are possible because of you.

Your contribution directly funds the programs that keep our elders connected, nourished, and cared for.

Make a Difference

Impact Across Five Program Areas

Elders sharing a communal meal

Nourishment Program

290,000+ free meals served since 2012

Three hot, culturally appropriate meals every week for 250+ elders — combating food insecurity and bringing the community together around the table.

Elders doing guided exercise at a temple

Community Wellness

150+ sessions per year

Yoga, meditation, Zumba, Buddhist studies, and art workshops three days a week — addressing health equity while combating isolation.

Cultural performance by Himalayan elders

Cultural Preservation & Language

4 language classes offered

Weekly Tibetan and Nepali literacy classes, cultural workshops, and the Memories of Home art project — ensuring traditions and languages are preserved for future generations.

Staff assisting an elder in a wheelchair

Elder Advocacy & Social Services

250+ elders supported

Immigration paperwork, benefits enrollment, medical appointment translation, and crisis support — navigating complex systems so our elders don’t have to do it alone.

Elder home in India supported by HEP

Global Elder Care

3 countries reached

Supporting elder homes in India and Nepal with supplies, medical aid, and infrastructure — extending our mission to elders who have no family support.

Help Us Do More

Every dollar directly funds programs that feed, heal, and connect Himalayan elders. HEP is a 501(c)(3) nonprofit — all contributions are tax-deductible.